No Goals or Dreams?

“I don’t seem to have goals or any dreams anymore. Nothing feels appealing – I don’t see any reason to really do anything. That does not mean that I lay in bed all day but if I could choose I would never leave it. So, how do I get out of this rut? Any book…

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Make your Visualizations WORK for you!

“Hello! Could you help me with examples of affirmations you use to start your day? I’m finding it quite difficult to phrase things at the moment… I also want to use visualization.” Someone asked me this, and here are some of the ideas we talked about. Affirmations are useful before they are effective, in my…

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